There are many good resources on mindfulness, including those listed here that were referenced during our mindfulness series. Please feel free to post comments below with any additional resources you’ve found useful.
- 5 Reasons to Meditate, by Pema Chodron (article in Shambhala Sun, September 2013)
- Meditation and Mindfulness, by Steven Smith (article from the Center for Contemplative Mind In Society) (found at contemplativemind.org)
- The Long Marriage of Mindfulness and Money, by Michelle Goldberg, The New Yorker, April 18, 2015.
The Power of Now: A Guide to Spiritual Enlightenment
It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate ...More info →
The Illustrated World’s Religions: A Guide to Our Wisdom Traditions
Retaining all the beloved qualities of Huston Smith's classic The Religions of Man and the current fully revised and updated The World's Religions, this stunning pictorial presentation refines the text to its wonderful essentials. In detailed, absorbing, richly illustrated, and highly readable chapt...More info →
The World’s Religions (Plus)
The World’s Religions, by beloved author and pioneering professor Huston Smith (Tales of Wonder), is the definitive classic for introducing the essential elements and teachings of the world's predominant faiths, including Hinduism, Buddhism, Confucianism, Taoism, Judaism, Christianity, Islam, as w...More info →
Real Happiness: The Power of Meditation: A 28-Day Program
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Me...More info →
The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation
“If there is a candidate for ‘Living Buddha’ on earth today, it is Thich Nhat Hanh.” – Richard Bak...More info →
The Four Foundations of Mindfulness in Plain English
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.Based on the classic Satipatthana Sutta, one of the most succinct yet ...More info →
Wherever You Go, There You Are
When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion...More info →
The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All
Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life.Have y...More info →
*For more great books, visit our Recommended Reading page.
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